Monday, November 26, 2007

My sleep, exercise and eating habits are . . .

. . . improving. This semester has been one of learning that I need to start going to bed a lot earlier than I am used to doing. My body no longer can stay up as late as it used to be able. Exercise is not where I want it to be right now. I am lifting twice a week with one of the guys I disciple which has been good. I want to start swimming three times a week, but I need to get a Rec center membership. My eating habits have taken a dive since we found out that Steph is pregnant. - Alan

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